If you’re considering working remotely or simply wish to immerse yourself in the stunning Tuscan countryside as the serene Italian autumn unfolds, this wellness escape is ideal for you. Dive into the rejuvenating experience of Nuad Thai Massage, guided by expert instructors, and uncover its powerful therapeutic benefits.
Through daily Nuad Thai Massage Lifestyle Classes infact, Manel Aguilera, experienced Nuad Thai Massage therapist, co-founder of ITM Thai Hand School Massage in Amsterdam and creator of the Nuad Thai Lifestyle Classes, will guide you through this method that involves yoga-like stretches and acupressure points.
This holistic approach integrates physical relaxation with mental clarity, providing a truly unique and life-changing experience.
What are Nuad Thai Massage Lifestyle Classes?
Since 2009, Nuad Thai Massage therapists Manel Aguilera and Nicole van Zurk, founders of ITM Thai Hand Amsterdam, have been dedicated to making Nuad Thai Massage Therapy accessible and affordable for everyone. Their years of research and practice led to the creation of the ITM Thai Hand Method, a unique blend of Nuad Thai Massage movements that incorporate acupressure, yoga-like stretching, and meditation. This method is designed to be accessible to everyone. Since 2019, the Nuad Thai Lifestyle Classes have become a daily highlight for many in Amsterdam, and they’re expanding quickly! Participants rave about how regular massage has transformed their lives, improving sleep patterns, reducing stress levels, and boosting overall well-being.
What to Expect During the Nuad Thai Lifestyle Class:
During a one-hour session, you'll experience a balanced session where you'll both give and receive a 30-minute deep tissue massage. The massage is performed on a mat on the floor, with all participants fully clothed and no oils used. You will follow the Nuad Thai Massage flow under the expert guidance of a professional teacher. This powerful method deeply impacts on mental and physical well-being, helping to reduce stress, improve sleep, and enhance overall health.
Throughout our Tuscany Wellness Escape, you will experience the transformative power of the Lifestyle Nuad Thai Massage Class by participating in two classes each day. Whether you’re looking to alleviate pain, reduce stress, or simply invest in your health, our class offers a practical and enjoyable solution.
Surrounded by the enchanting beauty of hilltop medieval villages and untouched hamlets, Villa Podernovo reveals a landscape painted with serenity. Here, guests wander through lanes adorned with the verdant hues of the countryside, each step a journey into the rich tapestry of history and culture that defines this region.
As October casts its gentle light, the villa becomes a canvas for our Nuad Thai Retreat. During your stay, find respite in the comfort of the villa, where every detail is designed to enhance your experience. From healthy breakfasts to fulfilling lunches, Villa Podernovo ensures that every aspect of your retreat is infused with warmth and hospitality.
Since 2009, ITM Thai Hand the International Training Massage School in Amsterdam, has been helping massage enthusiasts, aspiring therapists, and wellness seekers master Nuad Thai Massage. Over the past 15 years, they have guided over 10,000 individuals to wellness through this ancient practice. Founded by Manel Aguilera and Nicole van Zurk, ITM Thai Hand Amsterdam is the first European franchise of ITM Chiang Mai, the International Training Massage School in Northern Thailand.
With over 15 years of experience, Manel will lead our Retreat in Tuscany. During the retreat, we will dive deep into Nuad Thai Levels I and II and learn the innovative Nuad Thai Massage Lifestyle Classes.
For the Tuscan Wellness Escape we offer you two solution that differ based on the time you'd like to spend with us.
* 6 nights in a luxury double room at Villa Podernovo Monticiano, Siena (IT)
* Festive Welcome Dinner on October 13 at Villa Podernovo
* Continental Breakfast featuring local products, catered by Villa Podernovo
* Traditional Tuscan Lunches made with local ingredients, catered by Villa Podernovo
* Twice-daily Nuad Thai Lifestyle Classes (with an optional class on departure day)
* Exclusive Guidebook to discover the most authentic nearby spots—from natural sites to local food and wine producers, recommended restaurants (etc)
Price: 1900 euro
* 13 nights in a luxury double room, at Villa Podernovo Monticiano, Siena (IT)
* Festive Welcome Dinner on October 13 at Villa Podernovo
* Continental Breakfast featuring local products, catered by Villa Podernovo
* Traditional Tuscan Lunches made with local ingredients, catered by Villa Podernovo
* Twice-daily Nuad Thai Lifestyle Classes (with an optional class on departure day)
* Exclusive Guidebook to discover the most authentic nearby spots—from natural sites to local food and wine producers, and recommended restaurants
Price: 2500 euro
Want to learn all the details of our Nuad Thai Retreat and see if it's right for you? Contact us!
Please note: spots for our Nuad Thai Retreat are limited so don't wait too much.
If you’re considering working remotely or simply wish to immerse yourself in the stunning Tuscan countryside as the serene Italian autumn unfolds, this wellness escape is ideal for you. Dive into the rejuvenating experience of Nuad Thai Massage, guided by expert instructors, and uncover its powerful therapeutic benefits.
Through daily Nuad Thai Massage Lifestyle Classes infact, Manel Aguilera, experienced Nuad Thai Massage therapist, co-founder of ITM Thai Hand School Massage in Amsterdam and creator of the Nuad Thai Lifestyle Classes, will guide you through this method that involves yoga-like stretches and acupressure points.
This holistic approach integrates physical relaxation with mental clarity, providing a truly unique and life-changing experience.
What are Nuad Thai Massage Lifestyle Classes?
Since 2009, Nuad Thai Massage therapists Manel Aguilera and Nicole van Zurk, founders of ITM Thai Hand Amsterdam, have been dedicated to making Nuad Thai Massage Therapy accessible and affordable for everyone. Their years of research and practice led to the creation of the ITM Thai Hand Method, a unique blend of Nuad Thai Massage movements that incorporate acupressure, yoga-like stretching, and meditation. This method is designed to be accessible to everyone. Since 2019, the Nuad Thai Lifestyle Classes have become a daily highlight for many in Amsterdam, and they’re expanding quickly! Participants rave about how regular massage has transformed their lives, improving sleep patterns, reducing stress levels, and boosting overall well-being.
What to Expect During the Nuad Thai Lifestyle Class:
During a one-hour session, you'll experience a balanced session where you'll both give and receive a 30-minute deep tissue massage. The massage is performed on a mat on the floor, with all participants fully clothed and no oils used. You will follow the Nuad Thai Massage flow under the expert guidance of a professional teacher. This powerful method deeply impacts on mental and physical well-being, helping to reduce stress, improve sleep, and enhance overall health.
Throughout our Tuscany Wellness Escape, you will experience the transformative power of the Lifestyle Nuad Thai Massage Class by participating in two classes each day. Whether you’re looking to alleviate pain, reduce stress, or simply invest in your health, our class offers a practical and enjoyable solution.
Surrounded by the enchanting beauty of hilltop medieval villages and untouched hamlets, Villa Podernovo reveals a landscape painted with serenity. Here, guests wander through lanes adorned with the verdant hues of the countryside, each step a journey into the rich tapestry of history and culture that defines this region.
As October casts its gentle light, the villa becomes a canvas for our Nuad Thai Retreat. During your stay, find respite in the comfort of the villa, where every detail is designed to enhance your experience. From healthy breakfasts to fulfilling lunches, Villa Podernovo ensures that every aspect of your retreat is infused with warmth and hospitality.
Since 2009, ITM Thai Hand the International Training Massage School in Amsterdam, has been helping massage enthusiasts, aspiring therapists, and wellness seekers master Nuad Thai Massage. Over the past 15 years, they have guided over 10,000 individuals to wellness through this ancient practice. Founded by Manel Aguilera and Nicole van Zurk, ITM Thai Hand Amsterdam is the first European franchise of ITM Chiang Mai, the International Training Massage School in Northern Thailand.
With over 15 years of experience, Manel will lead our Retreat in Tuscany. During the retreat, we will dive deep into Nuad Thai Levels I and II and learn the innovative Nuad Thai Massage Lifestyle Classes.
For the Tuscan Wellness Escape we offer you two solution that differ based on the time you'd like to spend with us.
* 6 nights in a luxury double room at Villa Podernovo Monticiano, Siena (IT)
* Festive Welcome Dinner on October 13 at Villa Podernovo
* Continental Breakfast featuring local products, catered by Villa Podernovo
* Traditional Tuscan Lunches made with local ingredients, catered by Villa Podernovo
* Twice-daily Nuad Thai Lifestyle Classes (with an optional class on departure day)
* Exclusive Guidebook to discover the most authentic nearby spots—from natural sites to local food and wine producers, recommended restaurants (etc)
Price: 1900 euro
* 13 nights in a luxury double room, at Villa Podernovo Monticiano, Siena (IT)
* Festive Welcome Dinner on October 13 at Villa Podernovo
* Continental Breakfast featuring local products, catered by Villa Podernovo
* Traditional Tuscan Lunches made with local ingredients, catered by Villa Podernovo
* Twice-daily Nuad Thai Lifestyle Classes (with an optional class on departure day)
* Exclusive Guidebook to discover the most authentic nearby spots—from natural sites to local food and wine producers, and recommended restaurants
Price: 2500 euro
Want to learn all the details of our Nuad Thai Retreat and see if it's right for you? Contact us!
Please note: spots for our Nuad Thai Retreat are limited so don't wait too much.
instagram newsletter