At Solea, we offer the transformative practice of Thai Yoga Massage, an ancient healing art with roots going back over 2,500 years. Blending rhythmic acupressure, yoga-inspired stretches, and Ayurvedic principles, this practice is renowned for its powerful benefits: easing muscle tension, reducing stress, improving circulation, boosting energy, and nurturing overall well-being.
Unlike conventional massage techniques, Thai Yoga Massage is performed fully clothed on a comfortable mat, without the use of oils. The practitioner uses hands, thumbs, elbows, knees, and feet to apply mindful pressure and guide the body through gentle, flowing stretches creating a deeply revitalising and meditative experience.
This Massage Therapy is considered as regular healthcare in Thailand and it's the only massage technique protected by UNESCO.
Solea is based at Stretch and Fold and welcomes you by appointment. To book your session, please email hello@solea.life
MASSAGE LIST
Discover Thai Yoga Massage
This option is ideal for those curious about Thai Yoga Massage but may feel hesitant. With minimal commitment, you can experience significant benefits from this ancient technique. It involves full-body stretching and acupressure, performed on a soft mat on the floor, without the use of oils and fully dressed.
40 minuts - 45 euro
Traditional Thai Yoga Massage
This full-body Thai Yoga Massage is ideal for anyone seeking deep body-mind relaxation. It combines full-body stretching with precise acupressure, performed on a soft mat on the floor. Unlike traditional massages, no oils are used, and clients remain fully clothed, allowing them to fully relax and focus on the experience. Through rhythmic pressure and gentle stretches, practitioners work along the body’s energy lines, promoting natural energy flow and releasing tension. This technique not only helps relieve muscular stiffness but also encourages flexibility, enhances circulation, and brings a sense of mental clarity and peace.
Each session is customised to address individual needs, making it a rejuvenating experience that restores balance to body and mind.
60 minuts - 75 euro
Thai Yoga Massage Package
Feeling drained or low on energy?
In Thailand, massage therapy is a regular part of healthcare. Regular massages help reduce pain and muscle tension, lower stress, improve flexibility and circulation, strengthen the mind-body connection, and reduce inflammation.
Just like yoga or any physical activity, massage has the greatest impact when practiced regularly — that’s why this one-month package includes weekly full-body sessions (4 in total) or bi-weekly (2 over a month), helping you build a rhythm of relief and renewal. Weekly or bi-weekly sessions allow the body to gradually release built-up tension, support long-term balance, and maintain the positive effects over time.
Each session is performed on a mat on the floor, fully clothed and without the use of oils, combining therapeutic touch with deep relaxation. It’s an ideal support for stress, low energy, and even sleep issues, offering your body and mind a space to restore balance and well-being.
4 times (once a week over a month) - 250 euro
2 times (bi-weekly over a month) - 135 euro
THAI YOGA MASSAGE FUNDAMENTAL PILLARS
01. ANCIENT ROOTS IN AYURVEDA AND TRADITIONAL CHINESE MEDICINE
Thai Yoga Massage has its origins in the healing practices of ancient India, influenced by Ayurveda and traditional Chinese medicine. These practices focused on balancing the body's energy through pressure points and stretches, laying the foundation for Thai Massage techniques.

02. BUDDHIST MONASTIC TRADITION
The practice was passed down through Buddhist monasteries in Thailand, where monks used it as a method for promoting physical health, mental clarity, and spiritual well-being. It was originally used to support meditation and maintain physical vitality during long hours of sitting.

03. A HEALING ART FOR BODY AND MIND
Thai Yoga Massage is considered a sacred healing art, blending ancient techniques to restore physical balance and mental clarity. By working with the body's energy lines and integrating mindful touch, it facilitates deep healing, promoting relaxation, vitality, and emotional well-being. Thai Yoga Massage is the only massage technique protected by UNESCO and is considered regular healthcare in Thailand.

THAI YOGA MASSAGE BENEFITS
BLENDS YOGA AND MASSAGE
Combines gentle yoga-inspired stretches with acupressure to promote relaxation and flexibility
ENHANCES
ENERGY FLOW
Stimulates the body’s energy lines, boosting circulation and revitalizing your overall energy
RELIEVES
TENSION
Releases physical tension, reduces stress, and eases muscle stiffness, leaving you feeling lighter
IMPROVES
FLEXIBILITY
Helps increase range of motion and flexibility through guided stretches and gentle movements
BALANCES MIND
AND BODY
Deeply calms the mind, reducing anxiety and promoting mental clarity and emotional well-being
BUILDS
CONNECTION
A partner-based practice that fosters a sense of trust, connection, and shared healing
At Solea, we offer the transformative practice of Thai Yoga Massage, an ancient healing art with roots going back over 2,500 years. Blending rhythmic acupressure, yoga-inspired stretches, and Ayurvedic principles, this practice is renowned for its powerful benefits: easing muscle tension, reducing stress, improving circulation, boosting energy, and nurturing overall well-being.
Unlike conventional massage techniques, Thai Yoga Massage is performed fully clothed on a comfortable mat, without the use of oils. The practitioner uses hands, thumbs, elbows, knees, and feet to apply mindful pressure and guide the body through gentle, flowing stretches creating a deeply revitalising and meditative experience.
This Massage Therapy is considered as regular healthcare in Thailand and it's the only massage technique protected by UNESCO.
Solea is based at Stretch and Fold and welcomes you by appointment. To book your session, please email hello@solea.life

Discover Thai Yoga Massage
This option is ideal for those curious about Thai Yoga Massage but may feel hesitant. With minimal commitment, you can experience significant benefits from this ancient technique. It involves full-body stretching and acupressure, performed on a soft mat on the floor, without the use of oils and fully dressed.
40 minuts - 45 euro

Traditional Thai Yoga Massage
This full-body Thai Yoga Massage is ideal for anyone seeking deep body-mind relaxation. It combines full-body stretching with precise acupressure, performed on a soft mat on the floor. Unlike traditional massages, no oils are used, and clients remain fully clothed, allowing them to fully relax and focus on the experience. Through rhythmic pressure and gentle stretches, practitioners work along the body’s energy lines, promoting natural energy flow and releasing tension. This technique not only helps relieve muscular stiffness but also encourages flexibility, enhances circulation, and brings a sense of mental clarity and peace.
Each session is customised to address individual needs, making it a rejuvenating experience that restores balance to body and mind.
60 minuts - 75 euro

Thai Yoga Massage Package
Feeling drained or low on energy?
In Thailand, massage therapy is a regular part of healthcare. Regular massages help reduce pain and muscle tension, lower stress, improve flexibility and circulation, strengthen the mind-body connection, and reduce inflammation.
Just like yoga or any physical activity, massage has the greatest impact when practiced regularly — that’s why this one-month package includes weekly full-body sessions (4 in total) or bi-weekly (2 over a month), helping you build a rhythm of relief and renewal. Weekly or bi-weekly sessions allow the body to gradually release built-up tension, support long-term balance, and maintain the positive effects over time.
Each session is performed on a mat on the floor, fully clothed and without the use of oils, combining therapeutic touch with deep relaxation. It’s an ideal support for stress, low energy, and even sleep issues, offering your body and mind a space to restore balance and well-being.
4 times (once a week over a month) - 250 euro
2 times (bi-weekly over a month) - 135 euro