
Whether you're setting up a regular class in your office gym, planning a team building day, celebrating a special occasion, running a vitality week, or simply creating a moment to slow down after work, Solea brings the practice to your people.
We work with an experienced network of certified wellness professionals to offer group experiences that go beyond the ordinary: flowing Yoga classes, Hip and Backbend Flow, nourishing Acupressure Yin, hands-on Thai Yoga Massage, restorative Sound Baths, guided Meditations, Pilates and more. Every session is crafted around your group, your space, and your intention
Ā
Your office gym, all day: a regular ritual to help your team with energizing morning flows to start focused, midday resets to break up the day, and after-work wind-downs to disconnect and head home ready. No gym? No problem. Let's talk and find the right solution for you.
Team building days: connect your team through shared experience and mindful touch
Special occasions: mark a milestone, celebration, or company event with something truly memorable
Vitality weeks:Ā add depth and variety to your workplace wellness programme
High-pressure periods: Black Friday, pre-Christmas rushes, end-of-quarter sprints keep your team energised, focused, and resilient when it matters most
Private events: birthdays, hen parties, retreats, and more
"When the pace picks up, wellbeing shouldn't be the first thing to go. A Solea session during your busiest weeks is one of the best investments you can make in your team's energy and morale."


Whether you're setting up a regular class in your office gym, planning a team building day, celebrating a special occasion, running a vitality week, or simply creating a moment to slow down after work, Solea brings the practice to your people.
We work with an experienced network of certified wellness professionals to offer group experiences that go beyond the ordinary: flowing Yoga classes, Hip and Backbend Flow, nourishing Acupressure Yin, hands-on Thai Yoga Massage, restorative Sound Baths, guided Meditations, Pilates and more. Every session is crafted around your group, your space, and your intention
Ā
Your office gym, all day: a regular ritual to help your team with energizing morning flows to start focused, midday resets to break up the day, and after-work wind-downs to disconnect and head home ready. No gym? No problem. Let's talk and find the right solution for you.
Team building days: connect your team through shared experience and mindful touch
Special occasions: mark a milestone, celebration, or company event with something truly memorable
Vitality weeks:Ā add depth and variety to your workplace wellness programme
High-pressure periods: Black Friday, pre-Christmas rushes, end-of-quarter sprints keep your team energised, focused, and resilient when it matters most
Private events: birthdays, hen parties, retreats, and more
"When the pace picks up, wellbeing shouldn't be the first thing to go. A Solea session during your busiest weeks is one of the best investments you can make in your team's energy and morale."
